༶ Healer's Tea ༶ nervous system herbal blend for healers & caretakers

Healer’s Tea is a nurturing blend for your nervous system, heart, and Spirit, crafted with care and love for those who give so much to others.

So often, healers and caregivers of all kinds (mothers, energy workers, community leaders, activists, facilitators) become so infused into their passion and roles, it becomes easy to neglect self care and practices to nourish personal joy. 

If you've ever found yourself in this predicament, you may have asked: 

Who heals the healer? 

...THE PLANTS DO

Support comes in many ways but the ones we can always turn to are the Plant kin. Our plant relatives lovingly carry the nutrients we need, the gentleness we crave, and the balance we seek. 

The Healer’s Tea is an organic blend designed to replenish and nourish. Comprised of all nervine herbs, this blend will support your nervous system, bringing anxiety relief, reduced stress, calm thoughts, provide minerals and nutrients, and may aid in relaxing into sleep easier. Energetically and spiritually, the herbs in this blend will bring your heart comfort in times of stress and remembrance that support is all around you.

For the helpers of this Earth who may be feeling overworked, alone, and under-appreciated, this blend is for you and your heart. May you remember that when it feels like no one else is supporting you, Mother Earth will. 

~ wisdom of the Plantcestors ~

Stinging Nettles: Stinging Nettles are a powerful source of strength and resilience, deeply nourishing the body with iron, calcium, magnesium, and silica, helping to rebuild what is depleted from constant giving. Their energy is grounding and fortifying, making them an incredible ally for those feeling exhausted, anxious, or disconnected from their roots. They strengthen the adrenals, stabilize the nervous system, and create a deep sense of inner steadiness, like standing tall with the support of ancient trees. Spiritually, Nettles remind us of the importance of healthy boundaries—just as their sting warns against overstepping, they teach us to preserve our own energy and stand in our power without apology. Their medicine carries both fierce protection and unwavering nourishment, guiding us to honor ourselves as much as we honor others.

Oat Tops: Oat Tops, also called Milky Oats, are among the most deeply restorative herbs for the nervous system, offering profound nourishment to those experiencing burnout, depletion, or emotional exhaustion. They don’t just calm the nerves—they rebuild them, filling the body with essential nutrients that support resilience and steady energy over time. Like a long exhale after holding too much for too long, Oat Tops soften the edges of stress and invite a deep sense of peace. Their spirit carries the wisdom of patience and self-compassion, gently reminding us that healing is a process, not a destination. They encourage us to slow down, receive, and trust that just as the earth tends to its cycles, we too are meant to rest, restore, and be held. Their message is clear: “You are not alone. Let yourself be nourished.”

Rose Petals: Roses are potent medicine for the heart, helping to ease anxiety, grief, and emotional wounds with their soft yet powerful presence. Their petals carry the paradox of strength in softness, showing us that we do not have to harden to protect ourselves—we can remain open, tender, and still be strong. Rose works on a deep energetic level, soothing the nervous system, uplifting the spirit, and reminding us to approach ourselves with the same love and reverence that we so freely give to others. Spiritually, they are connected to divine love, intuition, and the wisdom of the heart, whispering, “You are worthy of softness, of beauty, of receiving as much love as you give.” Roses teach us to honor our emotions, to embrace both our sensitivity and our power, and to walk through the world with an open but protected heart.

Lemon Balm: Lemon Balm is like a warm embrace for the soul, radiating comfort, peace, and a gentle lifting of the heart. Long known as a remedy for sorrow and overwhelm, it soothes frazzled nerves, quiets racing thoughts, and invites the spirit to breathe again. Its calming presence helps to release tension from the body and mind, reminding us that healing can be as simple as allowing joy back into our lives. This is sunshine in a plant and she reconnects us to the playfulness of our inner child, dissolving negativity and restoring emotional balance. It teaches us that happiness is not a fleeting luxury but a state of being we can return to, even in difficult times. Working with this herb feels like being gently reminded by the universe: "You are safe, you are loved, and all will be well."

~ preparing a cup of tea ~

Steep 2-3 tablespoons of Healer's Tea in 8 oz of hot water for 10 minutes. Experiment with dosage and steep time. 

🌿

This blend is not just a tea—it is a loving act of self-care, a ritual of replenishment for those who give so much of themselves. May each sip remind you to tend to your own well-being, to receive as much as you give, and to honor the divine healer within you